The benefits of Saffron and that particular tea is what we get on consuming Saffron tea. So depending upon what tea you are having this with, benefits will vary.
For now, let us consider the benefits of Green tea and Saffron.
Heart health:
Saffron is known to have anti-inflammatory properties and antioxidant properties. This spice is known to lower the bad cholesterol levels and maintain HDL cholesterol. The antioxidant properties help in keeping the arteries and blood vessels healthy. Overall, the anti-inflammatory properties of Saffron keep the heart in Good health. Also, Potassium and crocetin are known to reduce blood pressure levels.

Antidepressant:

Known to reduce mild to moderate depressions, macular degeneration, and erectile dysfunctioning, Saffron is known to be as effective as fluoxetine and imipramine. Serotonin present in Saffron makes the mood better, increasing the blood flow to the brain.

Boosts Memory:

Crocin and Crocetein in Saffron are known to improve memory. It is known to treat Parkinson’s as well as Alzheimer’s disease. It is known to powerfully impact the learning, concentration, and retention, enhancing those. Furthermore, Saffron is known to protect brain cells against oxidative stress.

Cancer Prevention:

Safranal present in Saffron is toxic to cancer cells and helps in their scavenging. Saffron consumption, without any doubt, will help fight cancer and is effectively useful for the treatment of colon cancer, prostate cancer, bone marrow cancer, breast cancer, etc.

PMS Treatment

Saffron helps in the treatment of Premenstrual symptoms. Bloating, fatigue, cramps, annoyed all this goes away if you take Saffron tea for only three months.

Furthermore, Saffron helps in treating anemia, combating nausea, boosting appetite, etc.
Saffron tea also has dermatological effects as it induces hair growth as well as keeps the skin fair. Also, Saffron has been long used to cure a cold, cough, and fever and is known to induce sound sleep.

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Grading of Saffron:

The Iranian Saffron is classified into four grades:
Sargol: this involves red stigmas only
Pushal: this has the red stigmas with a yellow style.
Bunch: red stigma and the right amount of yellow style
Konge: yellow style only

The Sargol Is The Best Type Of Persian Saffron.

Spanish Saffron has
Coupe: this equals the grade of Sagrol.
Mancha: la Mancha is like the patented Saffron of Spain and has a very high quality.
Rio
standard
sierra
Grading is done depending upon the crocin absorbance, which for the Spanish Saffron is Coupe: >190, La Mancha: 180–190, Rio: 150-180, Standard: 110–150, and Sierra: < 110.

In Kashmir Saffron, only two types of grading are present:
Mongra: It is the stigmas only
Lachha: this has stigmas as well as style

Saffron tea

How Much Saffron Tea Must I Drink:

Consuming only an amount of 30 mg of this spice will show its results. Nevertheless, as a part of their diets, people can take up to 1.5 grams of the Saffron per day. Care needs to be taken if one is pregnant. Due to the health care of two lives and the fluctuations of hormones, one must be cautious and must consult the doctor. High can cause health issues even.

Benefits Of Saffron Tea:

The benefits of Saffron and that particular tea is what we get on consuming Saffron tea. So depending upon what tea you are having this with, benefits will vary.
For now, let us consider the benefits of Green tea and Saffron.
Heart health:

Saffron is known to have anti-inflammatory properties and antioxidant properties. This spice is known to lower the bad cholesterol levels and maintain HDL cholesterol. The antioxidant properties help in keeping the arteries and blood vessels healthy. Overall, the anti-inflammatory properties of Saffron keep the heart in Good health. Also, Potassium and crocetin are known to reduce blood pressure levels.

Antidepressant:

Known to reduce mild to moderate depressions, macular degeneration, and erectile dysfunctioning, Saffron is known to be as effective as fluoxetine and imipramine. Serotonin present in Saffron makes the mood better, increasing the blood flow to the brain.

Boosts Memory:

Crocin and Crocetein in Saffron are known to improve memory. It is known to treat Parkinson’s as well as Alzheimer’s disease. It is known to powerfully impact the learning, concentration, and retention, enhancing those. Furthermore, Saffron is known to protect brain cells against oxidative stress.

Cancer Prevention:

Safranal present in Saffron is toxic to cancer cells and helps in their scavenging. Saffron consumption, without any doubt, will help fight cancer and is effectively useful for the treatment of colon cancer, prostate cancer, bone marrow cancer, breast cancer, etc.

PMS Treatment

Saffron helps in the treatment of Premenstrual symptoms. Bloating, fatigue, cramps, annoyed all this goes away if you take Saffron tea for only three months.

Furthermore, Saffron helps in treating anemia, combating nausea, boosting appetite, etc.
Saffron tea also has dermatological effects as it induces hair growth as well as keeps the skin fair. Also, Saffron has been long used to cure a cold, cough, and fever and is known to induce sound sleep.

Side Effects of Saffron Tea:

saffron tea bags

Mostly it’s safe for everyone. Yet, pregnant women and those who have been taking the spice for a longer time and that too continuously will face issues.
Also, since Saffron is known to reduce blood pressure levels and blood sugar levels, hypotension and hypoglycemic sufferers must avoid its consumption.
Pregnant women, if they consume Saffron in their first trimester, can experience miscarriage due to uterine contraction. This must be avoided.
Since saffron tea elevates mood, it can cause impulsive behavior and excitability in people with bipolar disorder. So they must avoid the beverage too.

Saffron Tea Price:

Saffron tea is now available in many brands in India. Now the question arises which one to choose. Generally, people opt for the brand that has already set its name in the market. That must not be done. If you are purchasing something, check its validity and purity. If you want to buy Saffron tea using Kashmiri Saffron, then your top priority must be to choose a Kashmir Based brand, not something that has already set its name for some other product. Girnar, Tajmahal are all setting their foot in Saffron tea now, after being known for the black tea they sell.
What does this contain? See the Saffron tea is available in Powdered form. Green tea, oolong tea, or black tea whatever you choose is ground with Saffron, and milk powder is present in this too. Buying this pack means you only need to add water to it and nothing else. No sugars or salts are added. Oolong tea is mostly drunk in Kashmir and is known as Noon Chai or sheer Chai. Salt is added to this. On the other hand, black tea and Green tea can have sugars added.

Saffron Tea recipe that is beneficial For eyes:
Saffron does enhance our vision and is profitable for our eyes because of the presence of carotenoids. Saffron tea is known to prevent macular degeneration and restore the structure and functions of retinal cells. Known to have anti-oxidative and neuroprotective properties. Macular degeneration is a result of oxidation, so yes, drink saffron tea for better eye health.

Organic Saffron Tea:

When I say natural, it means directly obtained from fields. Some brands manufacture their products in industries- using fake Saffron or adulterated Saffron. But organic saffron tea is a combination of tea and Kesar obtained from fields and then packed.
The silk of the corn is used as an adulterant to Saffron. But the original Saffron has a sort of pungent smell, somewhat like sweet and sour combined. It is essential to identify the originality of the product.

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Saffron Tea Bags:

Saffron tea generally comes in sachets. Nevertheless, now tea bags are available too.
They don’t have milk powder added in them if you are purchasing black tea. If you want, you can add milk and sugar. This includes just the dip and sip procedure. Boil some water and dip a saffron tea bag. Add milk or sugar according to your taste ( whether you add it or not ). Enjoy.

Saffron Tea Powder :

Saffron threads and tea leaves are crushed, ground, and maybe rose petals may be added to it too if you are purchasing the product from Kashmiri Brand. The content is present in powdered form. Use one tablespoon of the powder for making a cup of tea.
If the Saffron tea you purchased is black tea, take half a cup of water, add a teaspoon of the saffron tea powder to it and boil the contents. When the color gets spilled to the water, add milk and sugar. If you just want to drink the beverage without milk, simply serve.
You can add lemon for taste and health benefits.

Buy Saffron Tea From Amazon :

Amazon sells tea saffron in all forms. Powdered, sachets, tea bags- everything is available here. Just place your order for each type here.
Teabags and sachets are highly used on trips or offices. Powdered saffron tea is mostly used for household purposes. Sachets of saffron tea are also used in homes.
My personal favorite form of saffron tea is the sachets. I guess they provide better storage, as we can tear a sachet whenever we require any, and the rest of the packets will be well packed.

Avialability Of Saffron Tea Australia:

Australians mostly import Saffron tea from Iran and other manufacturing countries. They have a long history of Saffron tea consumption and that includes saffron tea varieties much more than any other state of the world, which includes black saffron tea, saffron tea with rose and cardamom, green saffron tea with lemongrass, saffron fruit tea and saffron herbal tea.

Saffron Tea And Pregnancy:

Benefits of saffron tea

Saffron is a recommended spice to be consumed by a lady expecting a child from ages now.
People obsessed with skin color would give their daughters or daughters-in-law the saffron milk, with the belief that the newborn will get the fair complexion.
Let us have a look at the effects of Saffron Tea on Pregnancy.

Pregnant ladies experience the changes in hormones; the majority of women suffer from mood swings due to this. These to be mothers are depressed sometimes- that too about nothing. Ununderstandable stress occupies their brains, and there they are, instigating several health issues, including complexities. Saffron tea has antidepressant properties curing anxiety, depression, and fear and letting them experience this beautiful phase of their lives pleasantly.
Women suffer from many skin ailments during Pregnancy, losing the glow from their faces. Drinking saffron tea may help them in bringing the glow back.

As mentioned, pregnant women suffer from hormonal imbalance, and this causes the process of digestion to slow down. Many women feel nausea, and some even vomit everything they eat. Morning sickness is witnessed too. All this is simply cured by consuming a Saffron Tea.
As is evident, a pregnant woman needs extra care as it is not just her life, but the growing baby’s too- more nutrition is required. Yet, one suffers from the loss of appetite, which can lead the baby to suffer from malnutrition. Saffron tea boosts the appetite, helping to set a healthy growth in the child.

Pregnant women have way too high blood pressure levels. Consuming Saffron tea helps to keep hypertension in check.
Whether the menstrual cramps or the ones that are encountered during Pregnancy are very unbearable- however, the intensity varies. The cramps experienced while giving birth are of high intensity. It is said this is the most painful event that can happen to live following the pain of being burnt alive. Saffron tea consumed during this period will soothe these cramps too.
Saffron tea is known to have good content of iron within it. Maintaining proper levels of hemoglobin is a must. Thus Ladies must intake saffron tea for this reason too.

The other benefit of Saffron tea for a child expecting women is that saffron tea consumption increases the baby’s movements, hair fall is stopped, which happens because of the hormonal imbalance created. This spice also benefits us by dealing with liver and kidney problems. Kesar also improvises vision- keeping eyes healthy. Saffron tea is known to have anti-spasmodic actions, and this helps in preventing stomach aches.

Effects Of Saffron Tea During  Depression :

Safranal and crocin keep the serotonin, dopamine, norepinephrine balanced- thus acting as an antidepressant. Both anxiety and depression can be cured. Saffron is also known to improve mood.
The effects of experiencing better health can be seen within 40 days of regular consumption of the beverage. Take 15 mg of the tea in the evening and see the results yourself.
Furthermore, Saffron helps in the treatment of Alzheimer’s, too, and is as effective as the drug donepezil.

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